Taking a look at the All time best Gaming setups from the Battlestations sub reddit.
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We were pleasantly surprised in 2016, and again in 2020, but can we still get a decent Gaming PC by wandering into a Best Buy and taking whatever the sales rep recommends? Our secret shopper finds out!

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MUSIC CREDIT
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Intro: Laszlo - Supernova
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Outro: Approaching Nirvana - Sugar High
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CHAPTERS
---------------------------------------------------
0:00 Intro
0:55 The Rules
1:31 Weirdest Advice Ever
2:28 What we got
3:53 The catch
5:14 His biggest mistake
6:06 What if we spec our own?
6:51 What if we build our own?
8:48 Who wins?
10:18 Outro

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Former President of the U.S Donald Trump's future in politics remains uncertain in future. 57 senators voted to convict him including seven from his own Republican party.

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WION -The World is One News, examines global issues with in-depth analysis. We provide much more than the news of the day. Our aim to empower people to explore their world. With our Global headquarters in New Delhi, we bring you news on the hour, by the hour. We deliver information that is not biased. We are journalists who are neutral to the core and non-partisan when it comes to the politics of the world. People are tired of biased reportage and we stand for a globalised united world. So for us the World is truly One.

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In this video, I explain the impact the news media and coverage has on politics.

How To Play Loose and Relaxed Tennis - Roger Federer Style
In order to produce effortless power and high-quality strokes, on a consistent basis, we have to be able to remain relaxed and loose with our technique. Download our FREE tennis guides here - https://www.top-tennis-training.com/free-guide/
When our muscles are tight and stiff, the range of motion is extremely limited and the power capacity of our strokes will diminish greatly.
You may be able to create power with a tense and tight body for a few shots, but you definitely won't be able to maintain that for the duration of a 2-3 hour match or a tournament.
On the flip side of that, we have a player like Roger Federer who looks so relaxed with his swings, even when it's 5 all in the fifth set of a grand slam final.
It's one of the reasons Roger looks so graceful when he plays, that relaxation is poetry in motion, yet produces deadly results.
It goes against the perception that many tennis players have that in order to produce power, we need to exert more force and that typically ends up with the player becoming more tense and stiff.

So how exactly can we stay relaxed and play loose, especially when going for more power?

There are a few tricks to help you with the process, but nothing is more important than our breathing habits.
Holding our breath is one of the quickest ways to immediately make our bodies stiffer and tighter. Think about a stressful situation, the first thing that changes is our breathing patterns. Typically, we either hold our breath or take shallow breaths.

When doing meditation or yoga, breathing correctly allows us to relax the muscles, and lowers our heart rate. This results in feeling at peace, the complete opposite of when we're stressed out.

How To Breathe In Tennis For Relaxation
Many tennis players grunt when they hit their tennis forehand, backhand or serve. This is a much better method than holding our breath completely (which happens with some players) but it's not the optimum way to breathe in tennis.
The grunt typically happens after the contact point, which means that when the player made contact, they were tight and stiff as they were holding their breath.
When you study Roger Federer, one of the things he does so well is control his exhale through the point of contact. His facial muscles are relaxed, his cheeks are not puffed up (a clear sign of holding your breath is puffy cheeks) and his body looks relaxed, even when going for massive power shots.
Federer starts his exhale prior to contact, which allows him to be relaxed as he hits the ball.
This is the optimal way to breathe in tennis.
By starting your exhale prior to contact, and exhaling through the strike zone, your muscles will stay loose and relaxed and work in their longest range of motion.

Video Timeline:
00:00 - Why relaxation is so important for tennis players
01:10 - The key to staying loose and relaxed in tennis
02:31 - How Roger Federer stays loose and relaxed
04:35 - When to exhale on tennis strokes

#Tennis #RogerFederer #TopTennisTraining

Did you know that many YouTube creators record, edit, and upload videos directly from their smartphones? You just need to learn some basic tips to get started with the YouTube Nonprofit Program. Watch this training and hear from top product experts on how to open and grow your nonprofit’s YouTube channel!

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11.Africa Unite 45:25
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13. Exodus 54:00
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15. Zimbabwe 1:03:40
16.Jamming 1:07:45
17.Is This Love 1:12:45
18.Kinky Reggae 1:16:00
19.Stir It Up 1:19:35
20. Get Up Stand Up 1:23:15

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Lil Uzi Vert - Just Wanna Rock
Stream/Download - https://liluzivert.lnk.to/JustWannaRock

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Directed by Gibson Hazard
Executive Creative Director – Oliver Cannon
Video Commissioner – Joseph Boyd
Executive Producers – Liam Akiva, Harrison Corwin, Jamil Davis
Production Company – House of Hazard x ShotClock
Producer – Jagger Corcione
Production Manager – Louis Moreschi
DP – Cory Burmester
Creative Consultants – Chris Villa, Garrett Bruce
3D Animation – Reduciano
VFX – Black Hat VFX / Rick Lancaster
Editors – Gibson Hazard, Kenny Shimm, Chris Villa
Sound Design – Gibson Hazard, Ayo Doudson, Reduciano
Production Coordinator – Maryam Eldeeb
Production Coordinator – Frank Scott
Office Coordinator – Teresa Plascencia
1st AD – Marc Kelly
2nd AD – Ian Kelly
2nd 2nd AD – Deighton McKoy
1st AC – Manny Rodriguez
2nd AC – Percio Luciano
1st AC – Dan Rodriguez
2nd AC – Lawrence Odusanya
Steadicam – David Quateman
Gimbal Tech – Keith Ferreira
Drone Op – Aero Cine
Gaffer – Wayne McElroy
BBE – Mike Intile
Electric – Eddie Lorenzo, Claire Halloran, Jonathan Charles
Board Op – Ki Hwang
Key Grip – Patrick Pockets
BBG – Ace Vargas
Grip – Ben LeMon, Joshua Deveaux, Jessenia Zambrano
Production Designer – Ilana Portney
Art Coordinator – Hailee Mcclelland
Art Assistant – Syédah Butler
Art PA – Emily Simon
Truck PA – Jariel Maria
Office PA – Madison Baker
Set PA - Dash Porter, Victor DeCastro, AJ Roberts, Mike Lee, Peter Aiken, Shawn Aiken, Cody Terreson, Alex McPartland
Pass Van Driver - Sabrina Alvarez
Moho Driver - Abel Figueroa
Titles – Reduciano
Colorist - Josh Bohoskey, Matt Osborne
Lil Uzi Vert Grooming – Tenelle Veira
Label – Atlantic Records
Dance created by @drewjeeezy
Special thanks to Michael Simpson

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🔴#LIVE:SPORTS ARENA NDANI YA WASAFI FM 23/02/2023)
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Jake Paul speaks with Elle Duncan on SportsCenter ahead of his fight vs. Tommy Fury this Sunday in Saudi Arabia on ESPN+ PPV.

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From a human ken doll showing off his new implants to a bride saying goodbye to armpit breasts, check out the top "Botched" moments of 2022.

#Botched #EEntertainment

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About Botched:
“Botched” changes lives and restores hope through remarkable and transformational surgeries. Renowned plastic surgeons Dr. Terry Dubrow and Dr. Paul Nassif’s surgical skills and expertise will be put to the test as they set out to correct damage done from plastic surgeries gone awry as they attempt to fix the unfixable and correct extreme, head-turning plastic surgery nightmares.

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Democratic presidential hopefuls made a stop at the Iowa State Fair, giving speeches, eating fried foods and drawing large crowds. Read more: https://wapo.st/2ZXo8Y0. Subscribe to The Washington Post on YouTube: https://wapo.st/2QOdcqK

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Flowers and planting are at the heart of English country garden style, so here are expert tips from the head gardeners at Chatsworth and West Dean Gardens, from Pot & Cloche podcaster and gardener Joff Elphic and also from Clare Foggett, editor of The English Garden. Plus see beautiful English country garden, Doddington Place Gardens, and an interview with the owner, Amicia Oldfield.

Doddington Place Gardens is currently open on Wednesdays & Sundays for the National Garden Scheme, entry only with pre-booking via the NGS: https://ngs.org.uk/

Find Joff Elphick's Pot & Cloche podcast

The English Garden magazine: https://www.theenglishgarden.co.uk/

Chatsworth Gardens have re-opened, but booking is essential. See: https://www.chatsworth.org/garden/
Photographs of Chatsworth: The Chatsworth Trust/DPC Photography

West Dean Gardens is re-opening to the public from 26th June, pre-booking essential: https://www.westdean.org.uk/gardens

For garden ideas, gardening advice, garden design and landscaping ideas for your garden or backyard, subscribe to the Middlesized Garden YouTube channel here: https://www.youtube.com/c/ThemiddlesizedgardenCoUk

Whether you love English garden style, cottage gardens or contemporary urban gardening, The Middlesized Garden has gardening advice and garden ideas for you.

Weekly videos cover gardening advice and garden design - from small space gardens to middle-sized garden landscaping - plus garden tours and tips for container gardening.

The Middlesized Garden practices sustainability, wildlife gardening and no till methods. If your garden backyard is smaller than an acre, join us and enjoy your garden even more!
The Middlesized Garden Complete Guide to Garden Privacy is available in Kindle or paperback in 13 countries (in English only). If you'd like your garden to feel more private, click here for availability in your country: https://www.themiddlesizedgard....en.co.uk/books/the-c

#gardening #gardendesign #backyardgarden

For small and middlesized backyards and gardens....
See The Middlesized Garden blog: http://www.themiddlesizedgarden.co.uk/

For Amazon storefront see: https://www.amazon.com/shop/themiddle-sizedgarden
Note: links to Amazon are affiliate which means I get a small fee for qualifying purchases. It doesn't affect the price you pay and I only recommend things I use myself or really think you'd like!

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2020 brought a newly revitalized focus to the connections of sports and activism, but for WNBA champion and Olympic medalist Tina Charles, this year simply amplified her ongoing commitment to social justice and activism. Queens born and raised, Charles' support for the Black Lives Matter movement received national attention in 2016 and she is the founder of non-profit organization Hopey’s Heart. Just this fall she partnered with Queens-based community organization Together We Can to provide diapers and food to families in need. Charles, whose WNBA career has included a stint on New York Liberty, will discuss her perspective as a New Yorker, her basketball career, and her activism with historian Theresa Runstedtler.