Latest videos

admin
5 Views · 2 years ago

Fat activism social movement which seeks to eliminate the social stigma of fatness from social attitudes by pointing out the social obstacles which are faced by fat people to the general public. It has evolved into spreading the thought that obesity is not as bad as science has proven, there are no negative effects of being bigger, obese people can do what slim people can do, there's no difference between foods like a burger from McDonalds and a plate of grilled chicken and veggies, it's all the same. Health at every size has been increasing in popularity and fat tiktokers and fat activists everywhere are dancing (well the ones that can move) and celebrating their fatness along with the discovery of health at every size because they are no longer held under the thumb of this thing called health.

What you will notice though is that many of the fat activists saying they feel great and their weight is not holding them back are quite young. Why? Because the older fat activists don't feel great or they're de*d. Recently there has been an increase of older fat activists who promoted health at every size and every body is beautiful are dying from heart complications.

Grab a donut!
https://prodoughbakery.com/

https://www.instagram.com/michelle_mcdaniel/?hl=en

https://www.tiktok.com/@michellemcdaniel3

admin
3 Views · 2 years ago

NOTE FROM TED: TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/ma....nuals/tedx_content_g

Art-based activism, or Artivism can be used to amplify and center the voices of those impacted by state sponsored violence and racial inequity in the United States. Artivism can build solidarity across lines of difference and connect to our shared humanity. In this talk, Felicia will demonstrate how Behind the Walls, Between the Lines, a movement to deepen the awareness of the legacy of racial inequity in the United States, and inspire activism at its dismantlement, sparks social change. Felicia A. Henry is a Ph.D. Student in the Department of Sociology and Criminal Justice at the University of Delaware. Her research interests include race, ethnicity, gender, criminal justice/mass incarceration, and social vulnerability in disasters. A Licensed Social Worker (LMSW), Felicia received her Master of Social Work degree from the School of Social Policy and Practice at the University of Pennsylvania. Felicia is a Bill Anderson Fund Fellow and Recipient of the Unidel Award in Sociology & Criminal Justice and the University Unidel Distinguished Graduate Scholar Award. Felicia is the founder of Behind the Walls, Between the Lines (BTWBTL), a movement to deepen the awareness of the legacy of racial inequity in America, particularly within the criminal legal system, and inspire activism aimed at its dismantlement. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

admin
0 Views · 2 years ago

Click on the link to get your Intimina cup: https://intimina.se/INTIMINAxAlice

Bonjour !

✨You can support the channel on Patreon, and get to join our discord chat and bookclub: https://www.patreon.com/alicecappelle

SOURCES/RESSOURCES 📚
Michelle Goldberg, The Future Isn't Female Anymore, New York Times, June 2022: https://www.nytimes.com/2022/0....6/17/opinion/roe-dob
Susan Faludi, Backlash, 1992.
Susan Faludi's interview in 1992 (highly recommend watching the whole thing): https://www.c-span.org/video/?33591-1/backlash
Susan Faludi, Feminism Made a Faustian Bargain With Celebrity Culture. Now It’s Paying the Price, June 2022 : https://www.nytimes.com/2022/0....6/20/opinion/roe-hea
The Drift Magazine, “Steered by the Reactionary”​ | What To Do About Feminism, January 2022: https://www.thedriftmag.com/wh....at-to-do-about-femin
Tee Noir's video: https://www.youtube.com/watch?v=Sl5_u7kE7Ks&t=2488s
Breeny Lee's video: https://www.youtube.com/result....s?search_query=breen

Other secondary sources are cited throughout the video :)

Radical feminist books:
Pauline Harmange, I Hate Men, Essay, 2020.
Angela Davis, Women Race and Class, 1981.
Emma Goldman, Living My Life, 1931.
Cinzia Arruzza, Tithi Bhattacharya, and Nancy Fraser, Feminism for the 99%, 2019.
Burn It Down! Feminist Manifestos for the Revolution, 2020.

Feel free to share other books in the comments and I'll add them to the list.

MUSIC 🎶
alfredo - Ico Beat - https://thmatc.co/?l=974C7B71
Zachary Friederich - The Fierce Urgency of Now (Instrumental) - https://thmatc.co/?l=06CB2F07
Feels - Patrick Patrikios: https://www.youtube.com/watch?v=GcVmFVXpebc
Five Days North - Take Me Higher - https://thmatc.co/?l=18DDAB39

TIME STAMPS:
00:00 : Intro
02:15 : Sponsored segment
03:23 : Part1_Cringe
08:57 : Part2_Judgement
20:15 : Part3_Solution

SOCIALS 👩‍💻
Storygraph: @alicecappelle
Instagram: https://www.instagram.com/alicecappelle_/
Enquiries: alice.cappelleyt@gmail.com

admin
1 Views · 2 years ago

A wide range of Americans contributed to the Civil Rights Movement in the 1950s and 1960s. Students and young people were prominent groups of activists within the movement. Today, we'll learn about the Little Rock Nine, the Greensboro Four, the Student Nonviolent Coordinating Committee, and the Freedom Riders. These groups undertook protests and worked to integrate schools and public accommodations by riding segregated buses, demanding service at lunch counters, and even by simply attending school.

Clint's book, How the Word is Passed is available now! https://bookshop.org/a/3859/9780316492935

VIDEO SOURCES
Jon N. Hale, The Freedom Schools: Student Activists in the Mississippi Civil Rights Movement (New York: Columbia University Press, 2016).
Clayborne Carson, In Struggle: SNCC and the Black Awakening of the 1960s (Cambridge: Harvard University Press, 1981).
Howard Zinn, SNCC: The New Abolitionists (Cambridge: South End Press, 2002).
Barbara Ransby, Ella Baker and the Black Freedom Movement: A Radical Democratic Vision (Chapel Hill: University of North Carolina Press, 2003).
Karen Anderson, Little Rock: Race and Resistance at Central High School (New Jersey: Princeton University Press, 2013).
https://www.history.com/news/f....reedom-riders-route-


Watch our videos and review your learning with the Crash Course App!
Download here for Apple Devices: https://apple.co/3d4eyZo
Download here for Android Devices: https://bit.ly/2SrDulJ

Crash Course is on Patreon! You can support us directly by signing up at http://www.patreon.com/crashcourse

Thanks to the following patrons for their generous monthly contributions that help keep Crash Course free for everyone forever:
April Frazier, Dave Freeman, Hasan Jamal, DL Singfield, Lisa Owen, Jeremy Mysliwiec, Amelia Ryczek, Ken Davidian, Stephen Akuffo, Toni Miles, Steve Segreto, Michael M. Varughese, Kyle & Katherine Callahan, Laurel Stevens, Vincent, Michael Wang, Stacey Gillespie (Stacey J), Alexis B, Burt Humburg, Aziz Y, Shanta, DAVID MORTON HUDSON, Perry Joyce, Scott Harrison, Mark & Susan Billian, Junrong Eric Zhu, Rachel Creager, Breanna Bosso, Matt Curls, Tim Kwist, Jonathan Zbikowski, Jennifer Killen, Sarah & Nathan Catchings, team dorsey, Trevin Beattie, Divonne Holmes à Court, Eric Koslow, Jennifer Dineen, Indika Siriwardena, Khaled El Shalakany, Jason Rostoker, Shawn Arnold, Siobhán, Ken Penttinen, Nathan Taylor, Les Aker, ClareG, Rizwan Kassim, Sam Ferguson, Alex Hackman, Jirat, Katie Dean, Avi Yashchin, NileMatotle, Wai Jack Sin, Ian Dundore, Justin, Mark, Caleb Weeks
__

Want to find Crash Course elsewhere on the internet?
Facebook - http://www.facebook.com/YouTubeCrashCourse
Twitter - http://www.twitter.com/TheCrashCourse
Instagram - https://www.instagram.com/thecrashcourse/

CC Kids: http://www.youtube.com/crashcoursekids

admin
10 Views · 2 years ago

A presentation by Mike Haber

Description:
The presentation describes different ways that NGOs and non-profits have used sociocracy in their corporate governance structures. Based largely on Prof. Haber’s experience in representing U.S. activist organizations, he discusses different non-profit governance structures that embrace sociocracy within the context of the legal limitations on non-profits and NGOs.

Sociocracy Conference 2020. See more talks from the same conference on our website: www.sociocracyforall.org/conference2020.

admin
3 Views · 2 years ago

Abstract:
Many Non-Profit organizations around the globe aim to influence social change and improve communities. A method these activists can use to help educate others about their message, mobilize their communities and cause social change is digital activism.

Digital Activism uses digital communication tools to achieve goals of social change. Successful social change campaigns often incorporate creativity and interactivity with a meaningful message for the community.

Let's explore successful strategies for digital activists:
1. Have goals and assess outcomes. Organizations must develop a strategy to achieve their goals, conduct research and assess the outcomes of the campaign efforts to succeed in their digital activism campaign.

2. Provide incentives to bring supporters in & give them a reason to stay. Consider the user's experience and play with digital tools & social media to make communication personal and meaningful.

3. Reinforce traditional means of activism.

4. Mobilize & inspire your followers. Communicating the organization's message and inspiring your followers to mobilize behind that message is by far the most important element of a digital activism campaign.

Clearly, digital activists face many challenges including, but not limited to: Internet user passivity, authenticity, online security, and information overload. These are all very real hurdles activists face, but they are not impossible to overcome.

Understand that your successful digital activism campaign will be comprised of personal sacrifice, great discomfort & wonderful learning opportunities. You will also need brilliant creative thinking to light the fire of social change.

References:
Gladwell, Malcolm. "Twitter, Facebook, and social activism : The New Yorker", NewYorker.com, October 4, 2010. http://www.newyorker.com/repor....ting/2010/10/04/1010

Lopez, Suzanne. Personal Communication, November 13, 2011. Suzannelopez.com

Schneider, Lee. "Occupy Wall Street and Digital Activism 3.0." HuffingtonPost.com, November 13, 2011. http://www.huffingtonpost.com/....lee-schneider/occupy

Shirky, Clay. "YouTube - ‪PdF 2010 | Clay Shirky: Rethinking Representation‬‬‬‬‬‏." YouTube.com, June 11, 2010. http://www.youtube.com/watch?v=P2GyPniW2eM.

Stein, Laura. "Environmental website production: a structuration approach." Media, Culture & Society 33, no. 3 (April 1, 2011): 363 -384.

York, Jillian. "The False Poles of Digital and Traditional Activism." JillianCYork.com, November 13, 2011. http://jilliancyork.com/2010/0....9/27/the-false-poles

admin
1 Views · 2 years ago

All nonprofits have concrete reasons for existing, but many still struggle to receive the attention their mission deserves online. #Nonprofit #Marketing #Nonprofits

In the latest episode of the Strategic Nonprofit Podcast, host Trista sits down with Eric Ressler to discuss the importance of designing nonprofit communications in a way that catalyzes change, increases social impact and enhances your digital activism efforts.

https://www.amcnposolutions.co....m/designing-npo-comm

🙌🏻 Make sure your board, volunteers and staff work in synergy.
🎁 Get the practical, how-to guide right here for only $4.99: https://www.amcnposolutions.co....m/the-complementary-

Need help with improving your board performance? Chat with our professional consultant here: https://www.amcnposolutions.com/contact/


// WHAT TO WATCH NEXT

How To Design A Nonprofit Network That Makes A Social Impact
https://www.youtube.com/watch?v=sefnbJP8Huo

Building Sustainable Nonprofit Organizations
https://www.youtube.com/watch?v=nyr_9CeAQcE

3 Pillars Of Nonprofit Branding Every Organization Should Know
https://www.youtube.com/watch?v=kOOP8yHsVPY


// MORE ABOUT AMC NPO SOLUTIONS

AMC NPO Solutions have been proudly serving the Canadian nonprofit community since 1987 by helping 450+ organizations achieve their goals in governance, by-laws and strategic planning.
Our aim is to help nonprofits run more effectively so they can spend more time helping the community they’ve set out to help and less time ‘trying to figure things out’.

Wondering where to start your nonprofit strategic planning?
We help to reaffirm the vision and mission, identify major strategic goals and objectives as well establish operational timeline.
▶️ https://www.amcnposolutions.co....m/strategic-planning

Looking for ways to improve your nonprofit board performance?
We help to implement The Complementary Model of Board Governance to increase the effectiveness and efficiency of your board.
▶️ https://www.amcnposolutions.co....m/the-complementary-

Need help with your nonprofit bylaw review?
We help to ensure your organization’s bylaws are up to date and in compliance with provincial and federal requirements.
▶️ https://www.amcnposolutions.co....m/nonprofit-bylaw-re

// CONNECT WITH US

LinkedIn: https://www.linkedin.com/company/amc-...
Twitter: https://twitter.com/npospecialist
Facebook: https://www.facebook.com/amcnposolutions
Website: https://www.amcnposolutions.com

admin
4 Views · 2 years ago

If you're interested in how to start a nonprofit, consider Debby Shore of Sasha Bruce Youthwork. The activist social entrepreneur has worked with homeless young people for 45 years. Watch this inspiring video to learn about how she started and the surprising way she found funding -- and witness the important work Sasha Bruce is doing in Washington, D.C., for homeless youth.
Video directed by Sue Williams

Read more about Debby Shore at: https://thestoryexchange.org/c....hampion-change-stays

For more videos of women entrepreneurs, news and inspiration on starting your own business, please visit http://thestoryexchange.org/

Also, follow us on:

Twitter: https://twitter.com/TheStoryXchange
Instagram: https://www.instagram.com/thestoryechange
Facebook: https://www.facebook.com/TheStoryExchange

admin
5 Views · 2 years ago

Ben Sampson, CEO of WeHero, brings light to why humans have a desire to give and volunteer to others. By explaining the biological and social reasons, he sheds light to the positive benefits of corporate and individual outreach. Ben Sampson (he/him/his) is the co-founder and CEO of WeHero where he works closely with hundreds of companies to help them reach their social impact goals. He speaks actively about corporate social responsibility, volunteerism, sustainability, and how companies united with activism drive powerful change.

Ben's past experience includes leading product teams, building startups, and studying sustainable business strategy at Harvard. In his free time, he's an avid outdoor enthusiast focused on skiing, surfing, and mountain biking. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

admin
1 Views · 2 years ago

In this insightful talk, Nat explains why we shouldn't call out hypocrites, and what to do instead. Too often, Nat says, we use the hypocrisy of others as an excuse for inaction, and charity as an excuse to do anything. We target charitable messengers and avoid critiquing charitable messages. Nat argues that the exact opposite should be true. He explains that the people we call hypocrites often aren't actually hypocritical. Their hypocrisy is an illusion. As such, focussing on the hypocrisy of the messenger is inaccurate and misguided. Instead, Nat argues that we should focus on the validity of the message because this helps to maximize impact. We should not target charitable messengers, and critiquing charitable messages should no longer be taboo. Nat challenges us all to "rebut the message not the messenger" because what matters more than doing an action is the impact of that action. According to Nat, small minds rebut people but great minds rebut arguments!

Nat Ware is an entrepreneur, economist, and international development specialist. He is the Founder and CEO of 180 Degrees Consulting, the world's largest consultancy for non-profits and social enterprises, with branches in 28 countries and over 4000 consultants worldwide. Each year 180 Degrees works with hundreds of socially-conscious organizations to help them to operate more effectively and have a greater social impact (www.180dc.org). Nat is a Rhodes Scholar, Goldman Sachs Global Leader, St Gallen Leader of Tomorrow, and World Economic Forum Global Shaper. He was the Top MBA Student at Oxford, received the Convocation Medal for Best All-Rounder at Sydney University, was the Top Economics and Business Student at Sydney University (1/4000 students), and has lectured the postgraduate course 'Innovation, Strategy and Global Business'.

Nat is committed to using entrepreneurial approaches and economic thinking to solve social and environmental challenges. He is a frequent keynote speaker at international conferences and events. His other TEDx talks are "Why We're Unhappy: The Expectation Gap" (
https://www.youtube.com/watch?v=9KiUq8i9pbE) and "Free Charities from The Idea of Charity" (https://www.youtube.com/watch?v=Zpzvnbsma2U).


This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

admin
2 Views · 2 years ago

Video upload via YouTube API

admin
2 Views · 2 years ago

Are you a Nonprofit Organization with 501 (c)(3) status?
Are you using video to promote your cause and attract donors? If you answered 'Yes' to both of these questions, then the YouTube Nonprofit Program was created especially for you. Watch this short video to learn more about the program, why you should sign up (spoiler alert: cool free stuff), and how to get started.

admin
6 Views · 2 years ago

A award-winning civil rights attorney gives her personal account of receiving help from nonprofits as a child to developing one for children with special needs based on her personal experience with her son. Why do we call them non profits when we all profit? An award-winning civil rights attorney, a recurring cohost on The Emmy award winning daytime syndicated talk show "The Doctors" and a CNN legal commentator. She is also the founder and president of the Special Needs Network. Her latest book, Make It Rain, hits bookshelves in March 2018 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

admin
4 Views · 2 years ago

HOW TO STYLE A BRETON TOP
French Women Style
LOOKBOOK
**ALL OUTFITS ARE LINKED BELOW**
Subscribe: https://bit.ly/30UlDX2 | 🔔Make sure to enable ALL push notifications!🔔
Instagram: https://bit.ly/3p2SmWn

How to style a striped breton top, the gift that keeps on giving! So it's with great pleasure I'm sharing today's video with my 10 different ways to wear it. And what better way to celebrate Valentine's Day than with something that's been loved for over 100 years:)

I'd love to hear your favourite way I've styled my breton? Or any new ideas you'd like to share? It's always lovely to chat with you all:) Big hugs everyone, Jess x
Watch my 'Elegant, Chic and Timeless Haul' next https://www.youtube.com/watch?v=sncNI-wzrsw

Lookbook Outfit Ideas
My Breton stripe top, their new collection just launched today too:) https://bit.ly/3se1Pv8
My red lipstick, I have the shade Pop Art https://bit.ly/2OATWkJ

Outfit one
Style with my jeans https://bit.ly/3oGauns
Similar flats that I have too https://bit.ly/3rO9Mqs
My leather jacket is vintage, but you can find a really similar one here https://bit.ly/36B3IIP
Black handbag https://bit.ly/3d3rfqF

Outfit two
Blazer https://bit.ly/32WW0Yz
Grey denim https://bit.ly/3ahNaHC
High boots https://bit.ly/2N3zcRX

Outfit three
White trousers https://bit.ly/3tNqdoN
Tan handbag https://bit.ly/3tRvM5w
Trainers https://bit.ly/39sXeyo
Hairband https://bit.ly/3pnJuK5

Outfit four
Loose fit jeans, I sized up https://bit.ly/3chPDEB
Cardigan over my shoulders https://bit.ly/3qm7z5i
Flats, I have the tone called caramel https://bit.ly/3c1zbbq
Handbag https://bit.ly/3d8Fevk

Outfit five
Leather trousers, lovely new in ankle length https://bit.ly/2Z8UHTN
Black jacket https://bit.ly/3iHM6Rg
Heels have sold out sadly, but I found this similar pair under £40 https://bit.ly/2LJhlz5
Or this Designer pair which are gorgeous:) https://bit.ly/3b2fSfV

Outfit six
Indigo jeans https://bit.ly/3a9kJLL
Red heels https://bit.ly/3qfs2bN

Outfit seven
Brown wide leg trousers https://bit.ly/3oowYJJ
Camel coat is old, but I found this two toned version that’s beautiful https://bit.ly/3b1OYEW
Or go lightweight for Spring Summer https://bit.ly/37aKDhD
Trainers and bag from before

Outfit eight
Layered with my blush cardigan https://bit.ly/377YDZI
And deep pink jacket https://bit.ly/2ZdxD6p
Girlfriend jeans https://bit.ly/37brDQe
Shoes https://bit.ly/2MLpGCF
Tote bag https://bit.ly/3tQUaEn

Outfit nine
These chinos have sold out, but I’ve just bought these new ones:) https://apprl.com/al/6DAa/
Forever sneakers https://bit.ly/32FGQ9T
Similar khaki jacket https://bit.ly/2Ze8RTT
I like this one too, both are nicer than the one I currently have https://bit.ly/3jLdvSw

Outfit ten
Navy coat https://bit.ly/3pg1xS0
Cigarette pants https://bit.ly/3qsNM4d
Loafers https://bit.ly/3pBRubD

Watch my 'Capsule Wardrobe 2021' videos here https://www.youtube.com/playli....st?list=PLQ5viAW7ICz
Watch all my 'Newest videos' here https://www.youtube.com/playli....st?list=PLQ5viAW7ICz

Some of these links may be affiliates which means I make a small percentage from what you spend. This doesn’t change the cost to you but does help me to create more content for you to enjoy:)

A little about Fashion and Style Edit
I launched fashion and style edit two year ago and it's been one amazing adventure ever since. I hoped to put all my years working in the fashion industry to good use. How to style outfits, advice and fashion tips on how to get the most out of your own capsule wardrobe. I love discovering new brands, designers and affordable high street fashion, but I always veer towards the more sustainable fashion and ethical brands, with a sprinkle of Parisian style thrown in for good luck:) I try to buy well, I want my and your clothes to last as long as possible. I simply love effortless, timeless style and share how I create that along the way. x

#howtostyle #french #lookbook

admin
2 Views · 2 years ago

Are you overwhelmed trying to figure out the Squarespace 7.0 Style Editor? You're not alone!

In today’s video I am going to walking you through how to use it and edit some of the most important features of your Squarespace website - the text and header!

Wondering how to do this in Squarespace 7.1? Check out https://www.youtube.com/watch?v=wbItGjqY1mY
______________________________________________________________
Does website design feel like a mystery to you?
There's SEO to implement, copy to write, and don't forget the perfect color palette to attract your ideal client!
Get your FREE "How to design a website that converts":
https://view.flodesk.com/pages..../5eb4817348b5a70026d
______________________________________________________________
Want to know which website platform I choose? Check this out:
https://rebekahreadcreative.co....m/blog/why-i-choose-

JOIN the Showit & Squarespace for Creatives Facebook Group: www.facebook.com/groups/702669646848141

Instagram & Website Help Store: https://rebekahreadcreative.com/store

SUBSCRIBE FOR MORE TIPS: https://www.youtube.com/channe....l/UCho9Ma0syruh2Sl80

JOIN THE PARTY:
Instagram: http://instagram.com/rebekahreadcreative
Facebook: https://facebook.com/rebekahreadcreative
Pinterest: https://www.pinterest.com/rebekahreadcreative/

Get new videos and website tips each Wednesday, and feel free to comment with what tips would help serve you in your business most right now!

++ ABOUT ++

I’m Bekah a WordPress, Squarespace and Showit designer creating beautiful website for small businesses so they can focus on their zone of genius ultimately helping them save time and make more money.

You can find out more on how we can work together over at
rebekahreadcreative.com
bekah@rebekahreadcreative.com

admin
3 Views · 2 years ago

Neck hump, also known as Dowager's Hump, is typically associated with older women aged 50-59 due to the sudden drop in estrogen during menopause. However, younger people of every gender are now developing this condition as well, often due to prolonged technology use and poor posture, which has led to the condition being called text hump, text neck, or tech neck. Neck hump can be caused by medical reasons such as osteoporosis, degenerative spine changes, congenital disorders, and underlying bone or ligament conditions.
Symptoms may include pain, muscle fatigue, stiffness or tension in the neck and upper shoulders, burning sensation on the spine between the shoulders, headaches and migraines, noticeable forward rounding posture of the shoulders, and forward leaning of the neck. Prevention and treatment options for neck hump include good posture practices, regular exercise, and good nutrition. Here are ten exercises to prevent or improve posture-related neck hump. If you are unsure of the cause of neck hump, it is recommended to consult your healthcare provider to rule out any underlying pathologies or metabolic disorders.

✅Click here and sign up for the NEW YOU 14 Day Challenge...https://challenges.fabulous50s.online/weight-loss

✅PLEASE SUBSCRIBE FOR MORE FREE VIDEOS 🙌
https://www.youtube.com/c/fabu....lous50s?sub_confirma

🦋TAKE THE 30-DAY MINDFULNESS CHALLENGE
https://challenges.fabulous50s.online/mindfulness

🕢TIMESTAMPS:
00:00 Introduction
00:45 How do you know if you have a doweger's hump or neck hump?
00:58 What are the symptoms of Doweger's hump?
01:46 What is Tech Neck or text hump?
02:31 Why you need to fix Doweger's hump
03:43 10 minute neck hump workout
04:29 reverse shoulder stretch
06:06 lateral neck flexation
06:55 wide arm neck stretch
09:26 overhead extension stretch
10:17 upper back stretch
11:03 how to balance a book on your head
12:20 fabulous50s 14 day challenge

Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!

By joining us, you will have free access to workouts created for women over 50, that are challenging but do-able (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50.

If you are just getting started here, again welcome 🤗 Below you will find a list of videos you can watch to get you started, plus a direct link to my website and socials for even more free stuff 🙌
If you have something in particular you are looking for, just type the key words into the search bar and choose one of the videos.

🤗 LET’S BE FRIENDS ❤️

🟢 WEBSITE: https://fabulous50s.com

🟣 INSTAGRAM: https://www.instagram.com/fabulous.50s/

🟡 FACEBOOK: https://www.facebook.com/fabulous50ss/

🔵PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/29024

🟠PINTEREST: https://www.pinterest.com.au/SchelleaF/

✅ 30 MINUTE INDOOR WALKING WORKOUTs

30 Minute GET FIT Indoor Walking Workout For Women Over 50! https://youtu.be/kp67VFhbpsQ
30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact! https://youtu.be/g8Bc1TA6pbM
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! https://www.youtube.com/watch?v=DhwJaDkgFkk&ab_channel=fabulous50s

🔷 JOIN THE 14 DAY CHALLENGE:
https://www.youtube.com/watch?v=8sUFKRzP9Uc&ab_channel=fabulous50s

▶️ SHARE FABULOUS50S WITH SOMEONE YOU CARE ABOUT:
https://www.youtube.com/c/fabu....lous50s/?sub_confirm

**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
#14daychallenge #fabulous50s #workout

💌EMAIL ALL ENQUIRIES TO: info@fabulous50s.com
📧MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2450
#fabulous50s #neckhump #dowegershump

admin
3 Views · 2 years ago

Learn how to find your decorating style with these 3 simple steps! I'm also sharing 8 common decor styles with example homes from my blogging friends. ❤ Subscribe to my channel for more DIYs: http://youtube.com/thediymommy?sub_confirmation=1

The SIMPLE DECOR TIPS playlist: https://www.youtube.com/playli....st?list=PLdgMcYYc0hO

How to Mix Decor Styles: https://youtu.be/9lLz8v6PvPk

VISIT MY FRIENDS' BLOGS FOR MORE ON THEIR STYLE:

Traditional at Rambling Renovators: http://www.ramblingrenovators.....ca/2017/05/one-room-

Modern at Becki & Chris: http://theuncommonlaw.ca/blog/....vancouver-apartment-

Farmhouse at Home Made Lovely: https://homemadelovely.com/our....-current-house-tour-

Farmhouse at Making it in the Mountains: https://www.makingitinthemount....ains.com/cozy-farmho

Scandinavian at Lemon Thistle: https://www.lemonthistle.com/dining-room-reveal/

Scandinavian at Life is a Party: https://www.lifeisaparty.ca/2018/fall-home-tour-3/

Industrial at Grillo Designs: https://grillo-designs.com/

Coastal at Sustain my Craft Habit: https://sustainmycrafthabit.co....m/coastal-cottage-ki

Coastal at Sand & Sisal: https://www.sandandsisal.com/2....018/10/navy-and-neut

Boho at Songbird: https://www.songbirdblog.com/w....hite-boho-bedroom-wi

Minimalist at Friends for Frosting: https://bestfriendsforfrosting.....com/mid-century-mod

Find more DIYs on my blog: http://thediymommy.com
Follow me on Instagram: http://instagram.com/thediymommy
Follow me on Facebook: http://facebook.com/thediymommy
Pin with me on Pinterest: http://pinterest.com/thediymommy
Tweet with me on Twitter: http://twitter.com/thediymommy

Snail mail me:
Christina Dennis
PO Box 2733
Stony Plain AB T7Z 1Y2
CANADA

PLEASE NOTE: While I've made every effort to make sure this video contains accurate information, I'm not a professional and not responsible for any direct or indirect damages that may occur in connection to the information contained here. Please complete the projects featured on my channel at your own risk and consult a professional if you have any questions. Be safe & have fun!

DISCLOSURE: This video description may contain affiliate links. When you purchase an item via these links, I receive a small commission at no extra cost to you.

Song: AudioNetwork

#homedecor #interiordesign
#thediymommy

admin
0 Views · 2 years ago

In this video, I show you how to hold your drum sticks with the matched grip style. This involves grabbing the stick with your index finger and thumb about three quarters of the way down the drum stick. Then, you must curl the rest of your fingers around the stick in a comfortable position.

The three versions of matched grip are the French, German, and American style. The French style of matched grip involves your palms facing each other. The German style involves your palms facing the ground. The American style is basically a hybrid of both; your palms are basically at a 45 degree angle.

Holding your drum sticks with matched grip in mind is really easy! Follow the instructions in the video and you'll have it mastered in no time!

Facebook → http://www.facebook.com/SimplySnare

admin
2 Views · 2 years ago

I will show you how to make homemade frozen oven chips with a crunchy glass like crust and a soft, smooth and pillowy inside. The method follows the triple cooked process. After the first fry in vegetable oil the chips can be kept in the freezer to be used whenever needed! A quick defrost and then an oven cook produces once of the best chips you will ever eat. They can be cooked from frozen, see note below.

Join the email community:
https://www.culinaryexploration.eu/community

These potato fries go perfectly with fish and chips, burgers, chip butties, and… on their own with sea salt and a splash of vinegar. A robust chip that suits many different plates.

The potatoes can be double fried instead of cooking in the oven. If this is your preferred method then after the first fry they can be cooled and then fried for the second time, or refrigerated and fried again, or frozen, then defrosted and then fried. The final frying temperature is 180c - 356f

You can oven cook these from frozen. Set your oven to 200c, preheat your tray or pan, add the oil and cook the potatoes for 30 - 35 minutes. Cooking the chip form frozen produces good results but defrosting the chip first has outstanding results.

They go perfectly with sandwiches so check out my sandwich series here: https://www.youtube.com/playli....st?list=PLruq9597VHw

And to make the perfect chip butty check out the Hokkaido milk bread recipe here: https://youtu.be/BRSk6vly2lU

admin
3 Views · 2 years ago

Stop letting online fashion inspiration overwhelm you. Move beyond just being inspired and filter through content wisely in order to help you find your style.

Hi everyone.

You can subscribe here: https://bit.ly/3e9EP9g
And you can follow me on Instagram here http://instagram.com/alexandra__burnett/

Welcome to Ep2 of my new series "How To Find Your Style" where I delve into practical ways to find your style, without feeling overwhelmed.

Last week in my search for finding my style I looked at the importance of doing a style/wardrobe analysis and that was incredibly useful. Feel free to watch the first video of my series here: https://www.youtube.com/watch?v=xzch2bM9dOE

This week I look at questions to ask when searching for fashion / style inspiration, and how to filter through fashion inspiration to help you get a better understanding of what your style is / how you want to dress.

All of the photos used for this fashion video are from Pinterest.

Do let me know if you have any other tips for filtering through photos and videos / fashion content and share that with the community.

If there are any requests or anything that I might have missed, please let me know and I will for sure consider making it a part of this journey!

Thank you so much for your support,

I am personally so excited to find my style, in the hope that this year I will be smarter when it comes to choosing sewing projects as well as choosing what clothes to buy when I add new things in my wardrobe.




Showing 19 out of 65